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Pomegranate with its beautiful ruby red colour has both taste && beauty. pomegranate is delicious fruit with nutty seeds.Pomegranate juice lowers bad cholesterol and raises good cholesterol. Reduces the risk of heart stoke. Gives a boost of energy and freshness. So, this is specially recommended for women during menopause. Good for pregnant women as it prevents brain damage in infants. Pomegranate can be ate as it is, topped in curd rice, added in fruit salad or its juice yum too.
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