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Nashpati, Nashpatino.
Pear fruits are generally sweet in taste. They have a softer texture than apples and are distinguished by the presence of hard seeds in the flesh. Pears have an elongated shape, which are narrow near the stem area and broader at the opposite end. Pear fruits are generally light green in colour.
Pears are a powerhouse fruit. They are filled with fibres, vitamins and beneficial plant compounds. These nutrients fight inflammation, encourage gut and heart health, and aid weight loss. Some studies also suggest that pears reduce the risk of breast and ovarian cancer, making it a smart choice for women.
The green coloured fruit is added to make delicious smoothies and sweet dishes. It is also used as a garnish to elevate the appearance of dishes.
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